Personal Trainer/GX

Experience : 15 Years

To me , exercise is an important ,meaningful part of daily living. Although our schedules are busy ,I believe exercise should be incorporated to become a routine. I am an ardent supporter that exercise can prevent health problems and improve quality of life, and I look forward to helping everyone achieve their fitness and lifestyle goals

  • GEL Master Trainer
Les Mills
  • Multi-program
  • Body Attack/ Body Pump/CX worx/Shbam
  • Bodystep/BodyCombat/Grit/Sprint/RPM
  • ACE Personal Trainer Certified
  • GEL Certified
  • NASM PT Certified
  • NASM Corrective Exercise
  • CROSSCORE Instructor
  • Kettlebell Instructor
  • Group Exercise
  • Personal Training for weight loss
  • Strength & Conditioning
  • Functional Training