
Personal Trainer/GX
Experience : 15 Years
To me , exercise is an important ,meaningful part of daily living. Although our schedules are busy ,I believe exercise should be incorporated to become a routine. I am an ardent supporter that exercise can prevent health problems and improve quality of life, and I look forward to helping everyone achieve their fitness and lifestyle goals
Qualifications
- GEL Master Trainer
- TRX GSTC ,STC ,RIP
- Multi-program
- Body Attack/ Body Pump/CX worx/Shbam
- Bodystep/BodyCombat/Grit/Sprint/RPM
- ACE Personal Trainer Certified
- GEL Certified
- NASM PT Certified
- NASM Corrective Exercise
- CROSSCORE Instructor
- Kettlebell Instructor
Specialties
- Group Exercise
- Personal Training for weight loss
- Strength & Conditioning
- Functional Training