Personal Trainer/GX

Experience : 6

I trained clients ranging from athletics to deconditioned , and from highly motivated to highly social. I am experienced in weight and shape management,athletic performance and senior ‘s fitness. Helping my clients define and achieve their fitness goals.

  • Les Mills:
    • Body Combat
    • Body Pump
    • Body Attack
    • Body Balance
    • GRIT
  • Zumba Certified Instructor
  • Spinning Certified Instructor
  • Bootcamp
  • Tabata
  • Weight loss
  • Cardio Fitness
  • Toning and Firming
  • Strength